We're sorry, but this activity is over. The last meeting was Thursday, March 31, 2022.
In this effective total-body conditioning program you will improve your posture, muscle-tone and strength with basic pilates and ballet movements. Work your entire body using light weights, bands, ballet barre and your own body weight as well as other methods of resistance to promote lean muscle. Please bring a mat, 1 or 2 lb. hand weights, water and a towel.
Dance/Exercise Room 117 at Encinitas Community Center