August 12 - September 23, 2024
Balance and Functional Strength and Mobility
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
This class will focus on the principles of strength, balance and endurance through exercise and education by highlighting importance of engagement in daily activities, routines, and hobbies to promote mental health and maximize cognition.
Activity Sub-Category
Fitness
Location
Activity Room 136 at Encinitas Community Center
Instructor
Bridge2PT .
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Balance and Functional Strength and Mobility
$182.70