Personal Training Series
SourcePoint • 800 CHESHIRE RD DELAWARE, OH 43015 Organized by SourcePointAbout this event
Description
We're sorry, but this program is over. The last meeting was Friday, March 29, 2024.
Not sure what exercises are right for you? Your body type, health, and personal self are unique. Following someone else’s workout routine does not take this into account. Exercises are not one-size-fit-all. You need a training plan specially created for your specific needs. Personal Training helps you define and attain your goals. Personal Training will educate, motivate, personalize, challenge, and help you improve, all in a safe environment.
To start your fitness journey, register and take your receipt to the Fitness Desk where you will pick-up a Client Assessment Form to fill out. Then you can make an appointment for a Physical Assessment and schedule your first Personal Training session to prioritize your unique health and fitness. Contact Valarie Wright at 740–363–6677 ext. 169 or email vwright@mysourcepoint.org.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
Consult your physician before beginning any exercise program.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Fitness Room B at SourcePoint
Prerequisites
ComPASS
or ComPASS
Instructor
Wellness Team