Aging Mastery Program
SourcePoint • 800 CHESHIRE RD DELAWARE, OH 43015 Organized by SourcePointAbout this event
Description
We're sorry, but this program is over. The last meeting was Thursday, April 11, 2024.
The Aging Mastery Program® core curriculum combines evidence-informed knowledge sharing with goal-setting and feedback routines, daily practices, peer support, and small rewards. Classes are led by expert speakers who help participants gain the skills and tools they need to manage their health, remain economically secure, and contribute actively in society. The goal of the 10 core topics is to provide participants with an overview of the challenges encountered while navigating longer lives and offer support to master new skills. The course covers ten topics: Navigating Longer Lives, Exercise and You, Sleep, Healthy Eating and Hydration, Financial Fitness, Advance Planning, Healthy Relationships, Medication Management, Community Engagement, and Falls Prevention.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.
To cancel or transfer your registration, call (740) 363-6677.
Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.
Location
Library at SourcePoint
Prerequisites
ComPASS
or ComPASS
Instructor
Allison Chakroff