January 02 - December 31, 2024
Fitness for Optimal Aging Delafield - 10 punches
Delafield Fish Hatchery • 417 Main Street Delafield, WI 53018 Organized by Hartland Recreation DepartmentAbout this event
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Description
A guided exercise class focusing on functional full-body exercises to enhance strength, balance, and mobility. This will not only optimize normal activities of daily living but increase your energy and lower the risk of falls. Intended for all levels of fitness.
Try-It-Free Week class!
We will contact you by email if there are any changes or cancelations to this program. Please ensure your current email address is on file.
Online registrations: punch card is given to instructor.
Location
Delafield Fish Hatchery
Sessions
52
Age and Gender
Ages 40-99 · Co-Ed
Location
Sessions
Fitness for Optimal Aging Delafield - 10 punches
$60.00