Cardio Gold (Wed.) - Sess. 3
De Pere Community Center • 600 Grant St. De Pere, WI 54115 Organized by City of De PereAbout this event
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Description
Cardio Gold Fitness program creates a fun atmosphere that is easy to learn and is great for the mind, body and soul. It provides modified, low-impact moves in an easy-to-follow program that let's you move to the beat at your own speed and leaves you feeling fresh, and most of all, exhilarated! To help tone, light weights are incorporated, if desired. Active mature adults want camaraderie, excitement and fitness as a regular part of their weekly schedule and the Cardio Gold fitness program is the perfect fit! In-person classes only.
Activity Other Category
Fitness
Location
Pine Room at De Pere Community Center
Instructor
Lynne Kimball