February 19 - April 01, 2024
Restorative Yoga ONLINE - Sess. 2
Park & Recreation Dept. • 600 Grant St. De Pere, WI 54115 Organized by City of De Pere
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 1, 2024.
Enjoy gentle stretching, deep breathing, and guided relaxation throughout this class that incorporates floor-based poses. With the use of bolsters and blocks to support the body in ultimate comfort, you'll find deep rest and relaxation while passively laying in each supported pose. Allowing the body to fully relax enables the mind to find stillness and tranquility.
This is the ONLINE version. For in person, see class 2011.2124.
Activity Other Category
Fitness
Location
Online at Park & Recreation Dept.
Instructor
Karley M.
Age and Gender
Ages 13-255 · Co-Ed