Cardio Gold Strength Training - Sess. 3
De Pere Community Center • 600 Grant St. De Pere, WI 54115 Organized by City of De PereAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Come join this new class that incorporates Cardio Gold class coupled with strength training! Consisting of two areas, the class will focus on a few low impact, cardio routines with easy to follow moves to get your heart rate up and increase your endurance. Utilizing weights and bands, the class will also target both your upper and lower body to help tone and increase your muscular strength. So, if you're looking to improve your endurance and strength in a fun and relaxed atmosphere, then this is heh class for you! In-person classes only.
Activity Other Category
Fitness
Location
Pine Room at De Pere Community Center
Instructor
Lynne Kimball