March 06 - April 24, 2024
Senior Yoga
Danville Community Center (DCC) • 420 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLE
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 24, 2024.
In this gentle yoga class we will go at your pace! Yoga helps build flexibility, strength, balance, improves energy and calms the mind. Class includes postures with options as needed, breathing exercises, and time for deep relaxation. All levels welcome. Bring a yoga mat, 2 block, a yoga strap, and a thick blanket. (Not a towel)
Age Category
Senior
Location
DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)
Instructor
Howard VanEs
Age and Gender
Ages 55-255 · Co-Ed