January 10 - March 13, 2024
MeasureQ: Zumba Gold® Chair w/Nora
Bayshore Community Center • 450 Martin Street Daly City, CA 94014 Organized by City of Daly City
This event has ended.
About this event
Description
This activity has been cancelled.
*PLEASE NOTE: No refund or credit is available for Measure Q Classes.Description: The Latin-Inspired dance fitness class is now being taught in the chair for those with limited mobility, but given the choice to stand at any time.Zumba Gold® seated classes, when attended regularly, can help with: muscle strength, Balance, Range of Motion, Flexibility, Mental Awareness & Functioning, Mood, and so much more!
Instructor: Nora Napier
Location
Bayshore CC - Rooms ABC or ? - No Room at Gellert CH
Instructor
Nora Napier
Age and Gender
Ages 50-95 · Co-Ed