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January 09 - March 19, 2024

MeasureQ: Gentle Chair /Mat Yoga w/Ruth

Gellert Park • 50 Wembley Drive Daly CityCA  94015 Organized by City of Daly City

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Description

We're sorry, but this activity is full.

Free! Sign up today - Space Limited, for these Seniors Workshop Series Classes! 1st come, first served.
*PLEASE NOTE: No refund or credit is available for Measure Q Classes.
Gentle Chair Yoga - Welcome to yoga! In this sampler class, we are all beginners, no prior yoga experience needed to gently, safely, stretch our bodies. We will work from our chairs, focusing on breath, balance, and the beauty of our bodies, just as they are today! Ruth West, the leader, has taught gentle yoga for more than a decade, and looks forward to meeting you.Instructor: Ruth West, Registered Yoga Teacher (ERYT), LCSW. group fitness instructor, for over 20 years.
Online registration PRIOR TO 1ST CLASS REQUIRED. NO DROP-INS, NO SPECTATORS. *NO MAKE UP CLASSES.

Location

Gellert Park Clubhouse at Gellert Park

Instructor

Ruth West (I)

When

January 09 - March 19, 2024

10:00 AM to 11:00 AM

Tuesday

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Age and Gender

Ages 50-90 · Co-Ed

Location

Gellert Park

50 Wembley Drive Daly CityCA  94015

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Sessions

MeasureQ: Gentle Chair /Mat Yoga w/Ruth

$10.00
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