3 Cycling Workouts You Can Do at the Park

Daily responsibilities often trump the time you have allotted for riding your bike. Instead of giving up on your workout, there are simple exercises that can be done with minimal equipment almost anywhere.

With a little creativity and experimentation, you can come up with a dynamic workout routine that will increase your strength, power, balance and stability on the bike—all while having some fun in the process. Try one of these three workouts that are perfect for the local playground or park the next time you're short on time.

Discuss This Article