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October 05 - 26, 2020

Creating Your Personal Wellness Plan (online)

CNY Community Education & Recreation Online • 290 Tuttle Road CumberlandME  04021 Organized by Community Education & Recreation
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This fall is such a great time to get a plan in place for your wellness! Seasonal transitions are perfect for re-calibrating, preparing for what's next. We will explore different strategies to figure out what works for your body, and your lifestyle, as we move toward the cooler days ahead. By the end of this course, you will have your very own wellness plan! It can really make a difference In your life when you have a plan, and and other strategies written down in one place to refer to when you need it.

Activity Sub-Category

Adult Health & Fitness


Elizabeth Burd


October 05 - 26, 2020

5:30 PM to 6:30 PM


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Age and Gender

Ages 5-100 · Co-Ed


CNY Community Education & Recreation Online

290 Tuttle Road CumberlandME  04021

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