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Twin Brook Recreation Area187 Tuttle Road Cumberland, ME 04021
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Join Personal Trainer and Group Exercise Instructor, Jenn Bingham, for an outdoor full body workout. This bootcamp style workout includes cardiovascular conditioning, strength training, core work and stretching. Examples of exercises performed include running, squats, lunges, pushups, burpees, jumping jacks, and mountain climbers. It is helpful to have exercise experience, but modifications will be offered to increase or decrease intensity to meet each participants needs. Jenn will vary the exercises and format for every workout so no two boot camp classes are the same. Participants are required to bring water and their own mat.
*In order to keep our class as safe as possible use of certain equipment may be limited
Adult Health & Fitness
Twin Brook - All Fields at Twin Brook Recreation Area