June 04 - August 27, 2020

360 Circuit Thursday

June 04 - August 27, 2020 Twin Brook Recreation Area • 187 Tuttle Road CumberlandME  04021 View Map Organized by Community Education & Recreation

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About this event

June 04, 2020 - August 27, 2020
8:00 AM to 9:00 AM
Thursday
Ages 18-90 · Co-Ed

Twin Brook Recreation Area

187 Tuttle Road CumberlandME  04021
View Map

Description

This activity is closed to further registration.

Join Personal Trainer and Group Exercise Instructor, Jenn Bingham, for an outdoor full body workout. This bootcamp style workout includes cardiovascular conditioning, strength training, core work and stretching. Examples of exercises performed include running, squats, lunges, pushups, burpees, jumping jacks, and mountain climbers. It is helpful to have exercise experience, but modifications will be offered to increase or decrease intensity to meet each participants needs. Jenn will vary the exercises and format for every workout so no two boot camp classes are the same. Participants are required to bring water and their own mat.

*In order to keep our class as safe as possible use of certain equipment may be limited



Activity Sub-Category

Adult Health & Fitness

Location

Twin Brook - All Fields at Twin Brook Recreation Area

Instructor

Jenn Wilson

Twin Brook Recreation Area • 187 Tuttle Road CumberlandME  04021 Get Directions

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