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September 13 - November 15, 2021

Yoga (Beginner) Monday Greenwood Community Center

Greenwood Community Center • 865 Greenwood Road CrozetVA  22932 Organized by Albemarle County Parks & Recreation
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About this event

Description

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A class designed to teach the basics of yoga. This class is for beginners, returning beginners, and for someone who has some yoga experience wanting to deepen their insight into postures and breath. You will be learning yoga posses with an understanding of proper alignment, finding your level of flexibility, strength, endurance, and balance.


Please bring a Yoga mat.

Age Group

Adult

Location

GCC - Meeting Room at Greenwood Community Center

Instructor

Carol Brown

When

September 13 - November 15, 2021

1:30 PM to 2:30 PM

Monday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Greenwood Community Center

865 Greenwood Road CrozetVA  22932

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