April 08 - June 24, 2024
Adaptive Tai Chi & Movement (Hybrid)
Corvallis Community Center • 2601 NW Tyler Ave Corvallis, OR 97330 Organized by City of Corvallis Parks and RecreationAbout this event
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Description
Julie Hardenburger, a certified Tai Chi instructor leads an adaptive version of this ancient form of balance and strengthening exercise. Part of the class is full body movement with music using various pieces of equipment, such as noodles, hand weights, elastic bands and other easily adapted equipment.
Activity Sub-Category
Adult
Location
C3's Oak Room or virtually via Zoom
Instructor
The Arc Of Benton County
Age and Gender
Ages 18-255 · Co-Ed