September 07, 2021 - March 31, 2022
Strength Training for Women
Corvallis Community Center • 2601 NW Tyler Ave Corvallis, OR 97330 Organized by City of Corvallis Parks and Recreation
This event has ended.
About this event
Description
This activity is closed to further registration.
DO NOT REGISTER. Registration not required. Please use your membership or pay drop-in to attend and sign in with the instructor.
Learn the importance of building strength and correct the myths that cause fear of strength training in women. More muscle means a better metabolism, improved cognition and a firmer body. Get a great workout and feel great about your body!
Group Exercise classes can only be attended by membership, pass or drop-in. Check the C3 Group Exercise Page for more details on payment options.
Masks and distancing is required for this in-person class. Please bring your own mat and water bottle. Please be prepared to wipe down any facility equipment you may use to help keep staff safe.
Activity Sub-Category
Adult
Location
Corvallis Community Center
Prerequisites
Rec Fit Membership Household
or Rec Fit Membership Individual
or Rec Fit Scholarship 30 day Pass
or Rec Fit Scholarship 60 day pass
or Rec Fit Scholarship 90 day pass
or Renew Active
Instructor
Alisha Carlson
When
Add to calendar
Age and Gender
Ages 14-250 · Co-Ed