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September 07, 2021 - March 31, 2022

Strength Training for Women

Corvallis Community Center • 2601 NW Tyler Ave CorvallisOR  97330 Organized by City of Corvallis Parks and Recreation
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About this event

Description

This activity is closed to further registration.

DO NOT REGISTER. Registration not required. Please use your membership or pay drop-in to attend and sign in with the instructor.

Learn the importance of building strength and correct the myths that cause fear of strength training in women. More muscle means a better metabolism, improved cognition and a firmer body. Get a great workout and feel great about your body!


Group Exercise classes can only be attended by membership, pass or drop-in. Check the C3 Group Exercise Page for more details on payment options.



Masks and distancing is required for this in-person class. Please bring your own mat and water bottle. Please be prepared to wipe down any facility equipment you may use to help keep staff safe.

Activity Sub-Category

Adult

Location

Corvallis Community Center

Prerequisites

Rec Fit Membership Household
or Rec Fit Membership Individual
or Rec Fit Scholarship 30 day Pass
or Rec Fit Scholarship 60 day pass
or Rec Fit Scholarship 90 day pass
or Renew Active

Instructor

Alisha Carlson

When

September 07, 2021 - March 31, 2022

5:30 PM to 6:20 PM

Tuesday, Thursday

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Age and Gender

Ages 14-250 · Co-Ed

Location

Corvallis Community Center

2601 NW Tyler Ave CorvallisOR  97330

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