April 03 - June 26, 2024
Guided Meditations & Mindfulness (In-Person)
Corvallis Community Center • 2601 NW Tyler Ave Corvallis, OR 97330 Organized by City of Corvallis Parks and RecreationAbout this event
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Description
Join our instructor for short, guided meditations and learn about a variety of different meditation formats. Mindfulness meditation uses different points of focus to anchor on which can be used in your everyday life.
This class is held IN-PERSON. Use your Rec Fit or Wellness Benefit membership to attend this class. Scan your membership when you arrive. Go to the C3 Group Exercise Page for more details on payment options.
Activity Sub-Category
Adult
Location
C3 Linden Room at Corvallis Community Center
Instructor
Susanna Cohen
Age and Gender
Ages 14-255 · Co-Ed