April 02 - 30, 2024
NRRC: Chair Aerobics April 2024
Northern Regional Recreation Center • 18121 Old Statesville Rd. Cornelius, NC 28031 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
| FREE to seniors. This class is all about high intensity interval training. Build up your anaerobic fitness by going though different stations of fun, high intensity exercises to really break a sweat and burn some calories! |
Age Category
vii. Senior (Ages 55+)
Location
Classroom A&B
Instructor
Senior Center Staff/Volunteer
Age and Gender
Ages 55-120 · Co-Ed