Aquacise
Coralville Parks and Recreation 1506 8th Street Coralville, IA 52241 Organized by Coralville Parks & Recreation DepartmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, March 30, 2022.
Aquacise is a dynamic, diverse, and FUN class. Beginners and seniors enjoy this class. This class gets you involved with noodles, water weights, a beach ball, and laughter. You will learn the value and benefits of exercising in the water. Water has a natural resistance as well as a natural buoyancy factor to help you tone your muscles and increase or maintain your flexibility. This class is conducted in neck deep water and the deep end. Participants must be comfortable in deep water.
This class is conducted in neck deep water and the deep end. Participants must be comfortable in deep water.
Age Category
Adult
Instructor
General Activity Instructor