March 23 - May 18, 2024
Mindful Yoga Level 2
Whetstone Community Center • 3923 North High Street Columbus, OH 43214 Organized by Columbus Recreation and Parks DepartmentAbout this event
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Description
This activity is closed to further registration.
All participants must have a Leisure Card (free) obtain from the Front Desk. You must scan the Leisure Card at the Front Desk prior to each class.
No Class Dates: 3.30, 4.27Mindful Yoga Level 2 is a slow flowing class which will explore yoga's foundational poses and their variations. There will be a focus on core work and strength building. This class moves more quickly than Level 1, with less instruction and more complex poses. Appropriate for those with some yoga experience, knowledge of postures and language, and few physical restrictions.Please arrive 5-10 minutes early so that the class may start promptly at 9:30 am.
Props recommended: yoga mat, 2 yoga blocks, yoga strap, and a blanket. Some props will be available to borrow.
Activity Age Category
All Ages
Location
Whetstone Community Room at Whetstone Community Center
Instructor
Anne Comarda
Age and Gender
Ages 16-99 · Co-Ed