June 11 - August 13, 2024
Meditation Yoga: Moving Beyond Poses
Barnett Community Center • 1184 Barnett Road Columbus, OH 43227 Organized by Columbus Recreation and Parks Department
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About this event
Description
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Practice other aspects of Yoga through breathwork, meditation, journaling, and discussion. We'll explore a variety of meditation techniques and learn some of the guiding principles of Yoga. This is for all levels of practice. Comfortable clothing and a journal are all you need for this series.
Activity Age Category
Adults
Location
Barnett Performance Room at Barnett Community Center
Instructor
Julie Brazier
Age and Gender
Ages 18-80 · Co-Ed