March 19 - May 16, 2024
Chair Fitness
Dodge MultiGenerational Center • 667 S. Sullivant Ave Columbus, OH 43205 Organized by Columbus Recreation and Parks DepartmentAbout this event
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Description
Performing seated fitness exercises while using various exercise equipment. Ex: dumbbell, kettlebells, exercise bands, weighted sticks and small weighted exercise balls.
Activity Age Category
Seniors (50 and older)
Location
Dodge Game Room at Dodge MultiGenerational Center
Instructor
Kinta Mitchell
Age and Gender
Ages 50-99 · Co-Ed