event logo
May 03 - 24, 2024

Chair Yoga

Colleyville Senior Center • 2512 Glade Road ColleyvilleTX  76034 Organized by Colleyville Parks and Recreation Department
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Friday, May 24, 2024.

Chair yoga is a gentle form of yoga practiced in a chair. The class begins seated and moves to standing with or without using a chair for balance. Participants may choose to stay seated the entire time. Chair Yoga helps increase strength, flexibility, balance, and mindbody awareness. Research shows benefits may include lower levels of stress, anxiety, depression, blood pressure, cholesterol, and pain.

Activity Age

Active Adult 50 plus


MULTI-PURPOSE 3 at Colleyville Senior Center


Senior Center Membership
or Senior Center Membership


Suzy Smola


May 03 - 24, 2024

10:00 AM to 10:50 AM


Add to calendar

Age and Gender

Ages 50-255 · Co-Ed


Colleyville Senior Center

2512 Glade Road ColleyvilleTX  76034

View Map

Show More Show Less


More events from this organizer