April 02 - June 25, 2024
YoPi Chair
Claremont Community Center • 152 South St Claremont, NH 03743 Organized by City of Claremont Parks and RecreationAbout this event
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Description
Love the idea of Yoga and Pilates fusion but find it hard to get up and down from the floor? This class will be perfect for you. You will strengthen your core, along with increasing your flexibility, while improving your balance and all based around a chair. This is great for beginners, as well as those of you with hip and knee replacements, however anyone would benefit from this class.
Location
Multi Function Room C at Claremont Community Center
Instructor
Sherra Carr
Dawn Zombeck
Age and Gender
Ages 16-255 · Co-Ed