April 02 - June 25, 2024
Muscle Burns Fat
Claremont Community Center • 152 South St Claremont, NH 03743 Organized by City of Claremont Parks and RecreationAbout this event
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Description
Building muscle is so very important especially as we age. This full body, muscle building, fat burning class is where it is at. Using heavier weights, lower repetition and moving slower will fire up that metabolism. If it doesn’t challenge you, it doesn’t change you!
Location
Multi Function Room C at Claremont Community Center
Instructor
Sherra Carr
Dawn Zombeck
Age and Gender
Ages 16-99 · Co-Ed