April 04 - June 27, 2024
TRX Bootcamp
Claremont Community Center • 152 South St Claremont, NH 03743 Organized by City of Claremont Parks and RecreationAbout this event
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Description
You will develop strength and endurance as well as improve balance, flexibility, and core strength through using your own bodyweight on the straps and using other equipment off the straps ie: disc, kettle bell, bands, etc… Class will be taught as partners switching back and forth from TRX to traditional boot camp style exercises. (Intermediate to Advanced)
Location
Gymnasium Court 1 at Claremont Community Center
Instructor
Dawn Zombeck
Age and Gender
Ages 16-255 · Co-Ed