May 13 - June 24, 2024
Strengthening Yoga
Crosswoods Community Center • 6742 Auburn Blvd. Citrus Heights, CA 95610 Organized by Sunrise Recreation and Park districtAbout this event
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Description
Rebuild strength and restore flexibility in your muscles, bones, and organs. You will sleep better and improve energy levels and metabolism. We move slowly enough to be safe for senior citizens, yet challenging enough for younger folks. Bring your own mat, towel and small pillow.
No class 5/27
Location
Crosswoods CC
Instructor
Judith Aubin
Age and Gender
Ages 19-99 · Co-Ed
Location
Sessions
Strengthening Yoga
$54.00