May 29 - June 26, 2024
Beginner Yoga - PM
Great Bridge Community Center • 212 Holt Drive Chesapeake, VA 23322 Organized by Chesapeake Parks, Recreation and TourismAbout this event
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Description
An all inclusive, beginner friendly yoga class. Classes will emphasize gentle and mindful movement, breathing exercises and introduction to meditation in order to create strength and flexibility within the body and mind. Participants will need to bring a yoga mat for floor work. Participants can use chairs or blocks to make Beginner Yoga more accessible to them.
Location
Great Bridge Community Center
Instructor
Paulett Amburn
Age and Gender
Ages 13-255 · Co-Ed