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February 14 - March 06, 2024

Beginner Yoga - PM

Great Bridge Community Center • 212 Holt Drive ChesapeakeVA  23322 Organized by Chesapeake Parks, Recreation and Tourism
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, March 6, 2024.

An all inclusive, beginner friendly yoga class. Classes will emphasize gentle and mindful movement, breathing exercises and introduction to meditation in order to create strength and flexibility within the body and mind. Participants will need to bring a yoga mat for floor work. Participants can use chairs or blocks to make Beginner Yoga more accessible to them.



Location

Great Bridge Community Center

Instructor

Paulett Amburn

When

February 14 - March 06, 2024

5:00 PM to 6:00 PM

Wednesday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Great Bridge Community Center

212 Holt Drive ChesapeakeVA  23322

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