TYSC: Gentle Yoga
Tyvola Senior Center 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Yoga combines breathing and relaxation techniques in combination with gentle stretches to help relieve stress and sore muscles. For more information about programs, contact us at TYSC@MeckNC.gov or 980-314-1320. Pre-registration required!
Age Category
vii. Senior (Ages 55+)
Location
Tyvola - Parker Hall - Side A at Tyvola Senior Center
Instructor
Senior Center Staff/Volunteer