May 02 - 30, 2024
TYSC: Chair Yoga
Tyvola Senior Center • 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This class is open to all seniors and is suitable for individuals with limited mobility. Chair yoga is adapted to provide you all the benefits of yoga including improving strength, flexibility, and posture all without getting on the floor. For more information, contact us at TYSC@MeckNC.gov or 980-314-1320. Pre-registration required!
Age Category
vii. Senior (Ages 55+)
Location
Tyvola - Parker Hall - Side A at Tyvola Senior Center
Age and Gender
Ages 55-255 · Co-Ed