ERRC: Intro to Arm Balances-Part 1
Eastway Regional Recreation Center 3150 Eastway Park Drive Charlotte, NC 28213 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
This 4-week course is designed to help support individuals prepare to start their arm balancing journey. We will review mechanics and strengthening exercises needed to support this process. Participants will learn skills drills, find focus, and increase core and upper body strength.
Age Category
vi. Adult (Ages 18+)
Location
Studio D
Instructor
Tajmah Allison