May 01 - 31, 2024
WCRC: Functional Stability
West Charlotte Recreation Center • 2401 Kendall Drive Charlotte, NC 28216 Organized by Mecklenburg County Park and Recreation
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
With emphasis on physical therapy and performance enhancement, the Functional Stability class uses a combination of functional assessments, mobility, strengthening, corrective exercises. This group exercise class is perfect for fall prevention and to optimize movement.This Program is Free to all Mecklenburg County Fitness Members (Membership Required)For more information, please call West Charlotte Recreation Center at (980) 314-1120 or by email at WestCharlotteRecreationCenter@MecklenburgCountyNC.gov
Age Category
vi. Adult (Ages 18+)
Location
West Charlotte - Fitness Center at West Charlotte Recreation Center
Instructor
Recreation Staff
Richard Allman
Carmen Murphy
Darrius Harris
Darius Christian
Aaliyah Hatchett
Reginald Villegas
Joseph Walls
Delaney Baudier
Tajmah Allison
Sakina Zollicoffer
Barbara Hugee
Masters Coach
Age and Gender
Ages 18-99 · Co-Ed