March 01 - 29, 2024
TYSC: Reps & Sets for Seniors
Tyvola Senior Center • 2225 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Friday, March 29, 2024.
This class is a variety of total body conditioning that involves both strength and cardio exercise. It's designed to target all major muscles in a variety of ways. For more information or to pre-register, contact us at 980-314-1320 or TYSC@MeckNC.gov.
This class is a self-guided workout after receiving instructions from instructor.
Age Category
vii. Senior (Ages 55+)
Location
Tyvola - Parker Hall - Side A at Tyvola Senior Center
Tyvola - Parker Hall - Side B at Tyvola Senior Center
Instructor
Ana UNCC Graduate Assistant
Age and Gender
Ages 55-255 · Co-Ed