March 07 - 28, 2024
MDRC: WaterBarre Water Aerobics (March 2024)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 28, 2024.
This challenging workout will get your heart rate up as you tone and tighten the entire body. Utilizing the side of the pool like a ballet barre, this class incorporates isometric movements, resistance trainings, and cardio while still being low impact on the bones and joints.Intensity Level: Medium IntensityWater Depth: Shallow Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed