MDRC: Low Impact Maintenance Water Aerobics (April 2024)
Marion Diehl Recreation Center 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and RecreationAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 29, 2024.
This class focuses on keeping us mobile, balanced, flexible, increase range of motion and in shape! This class is designed to be less stressful on the body by using float belts in deep water.
Intensity Level: Low IntensityWater Depth: Deep Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Deep Water at Marion Diehl Recreation Center
Instructor
Charles Alley