April 01 - 29, 2024
MDRC: HydroHIIT (April 2024)
Marion Diehl Recreation Center • 2219 Tyvola Road Charlotte, NC 28210 Organized by Mecklenburg County Park and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 29, 2024.
High intensity aqua training implementing cardio, endurance, muscle conditioning for a full body workout. Incorporates several rounds of high intensity movements to increase heart rate followed by short periods of low intensity movement.Intensity Level: High IntensityWater Depth: Shallow Water
Age Category
vi. Adult (Ages 18+)
Location
Marion Diehl - Main Tank Shallow Water at Marion Diehl Recreation Center
Instructor
Aquatics Staff
Age and Gender
Ages 18-255 · Co-Ed