ERRC: Flexi Pickle Stretch and Strengthen | Aug. 2024
Eastway Regional Recreation Center • 3150 Eastway Park Drive Charlotte, NC 28213 Organized by Mecklenburg County Park and RecreationAbout this event
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Description
Participate in Flexi Pickle Stretch & Strengthen – a vibrant stretching session tailored for pickleball aficionados! This program offers specialized stretches and exercises aimed at boosting your flexibility, mobility, and strength, which will aid in elevating your pickleball game and reducing injury risks. Guided by our skilled instructors, each session will concentrate on crucial aspects for pickleball athletes, including shoulder mobility, hip flexibility, and core stability. Prepare to stretch, fortify, and triumph with Flexi Pickle!
Age Category
vi. Adult (Ages 18+)
Location
Honeycomb
Instructor
Recreation Staff