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April 05 - 26, 2024

Enerchi (TaiChi/Qigong) Virtual Class

Tumbleweed Recreation Center 745 E Germann Rd ChandlerAZ  85286 Organized by City of Chandler Parks and Recreation

About this event

Description

Silversneakers Enerchi incorporates TaiChi and Qigong principles to improve physical and mental well-being. Silversneakers Enerchi introduces modified TaiChi forms. Linking forms together in a guided flow to to increase strength, balance, coordination, while combining breath and meditation brining the body to a calm relaxed state.


ATTENTION: THIS IS A VIRTUAL CLASS PLEASE SIGNUP FOR YOUR VIRTUAL ACCOUNT AT: https://live.televeda.com/signup

If you have not registered click on register a new account. Otherwise click on I have already registered.


Password - SilverSneakers123


ATTENTION: THIS IS A VIRTUAL CLASS PLEASE SIGNUP FOR YOUR VIRTUAL ACCOUNT AT: https://live.televeda.com/signupIf you have not registered click on register a new account. Otherwise click on I have already registered.

Activity Category

Wellness & Fitness

Instructor

Betsy Dyson

When

April 05 - 26, 2024

1:00 PM to 2:00 PM

Friday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Tumbleweed Recreation Center 745 E Germann Rd ChandlerAZ  85286

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