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April 05 - 26, 2024

Enerchi (TaiChi/Qigong)

Tumbleweed Recreation Center • 745 East Germann Road ChandlerAZ  85286 Organized by City of Chandler Parks and Recreation

About this event

Description

This activity is closed to further registration.

Silversneakers Enerchi incorporates TaiChi and Qigong principles to improve physical and mental well-being. Silversneakers Enerchi introduces modified TaiChi forms. Linking forms together in a guided flow to to increase strength, balance, coordination, while combining breath and meditation brining the body to a calm relaxed state.


Class held upstairs in GXB

Activity Category

Wellness & Fitness

Location

TRC Exercise Studio B at Tumbleweed Recreation Center

Instructor

Betsy Dyson

When

April 05 - 26, 2024

1:00 PM to 2:00 PM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Tumbleweed Recreation Center

745 East Germann Road ChandlerAZ  85286

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