August 06 - September 10, 2024
Gentle Yoga - Summer
Stuart Community Center • 415 Franklin Street Carlisle, PA 17013 Organized by Carlisle Parks and RecreationAbout this event
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Description
Do stress and anxiety affect your ability to relax and unwind? Are you simply looking for a nourishing and restorative yoga practice?This 6-week session incorporates yoga basics with guided imagery to encourage deep relaxation, mindfulness, and gentle healing. This class is open to everybody, no experience necessary!
Make-up 9/17
Activity Other Category
Adults
Location
MP4 at Stuart Community Center
Instructor
Ellie Stambaugh
Age and Gender
Ages 18-255 · Co-Ed