Gentle Yoga - Spring
Stuart Community Center 415 Franklin Street Carlisle, PA 17013 Organized by Carlisle Parks and RecreationAbout this event
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Description
Do stress and anxiety affect your ability to relax and unwind? Are you simply looking for a nourishing and restorative yoga practice?This 4-week session incorporates yoga basics with guided imagery to encourage deep relaxation, mindfulness, and gentle healing. This class is open to everybody, no experience necessary!
You are adhering to Carlisle Parks and Recreation's WAIVER & RELEASE when registering for activities. If you have any questions please let us know. Your safety is our number one priority.
Activity Other Category
Adults
Location
MP4 at Stuart Community Center
Instructor
Ellie Stambaugh