April 23 - June 04, 2024
Deep Stretch Yoga
Community Center • 343 Ocean House Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community ServicesAbout this event
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Description
This is a deeply restorative class focusing on longer holds and total-body stretches inspired by the yin yoga practice. This class provides a calm and relaxing space to lengthen soft tissue within the body, let go of tension, focus on breath, and let any stresses fall away. All levels welcome and beginner-friendly.
Activity Sub-Category
Adult
Location
CC Activity Room at Community Center
Instructor
Annie Ware
Age and Gender
Ages 18-255 · Co-Ed