April 30 - May 21, 2024
Introductory Essentrics
CE Pond Cove Elementary • 12 Scott Dyer Rd. Cape Elizabeth, ME 04107 Organized by Cape Elizabeth Community Services
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About this event
Description
This activity has been cancelled.
Ideal class for teachers at the end of the school day. Strengthen and lengthen muscles, mobilize and stabilize joints, build your core— all to music. Learn the moves to get a jump on your summer fitness plans. Essentrics is offered at Fort Williams beginning in June.
Activity Sub-Category
Adult
Location
PC Media Center at CE Pond Cove Elementary
Instructor
Sarah MacColl
Age and Gender
Ages 18-255 · Co-Ed