June 05, 2024
Mixed Cardio (Bodyweight HIIT) 12:05-12:50 PM (Wed)
Studio U159 • 4825 Mount Royal Gate SW Calgary, Alberta, Canada T3E 6K6 Organized by MRU Cougars Athletics and Recreation
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About this event
Description
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Strength-based movement workout.This class will incorporate strength training principles with a mix of cardio intervals, using a height-adjustable step and functional movements to increase and tone muscle.
Go the distance and get swole. Climb to new heights with our cardio intervals and strength training program designed to leave you feeling liberated and alive.
Please visit our website for our membership cancellation policy and for directions on how to withdraw from fitness class if you are unable to attend.
Age Category
Adult (17+)
Location
Studio U159 at MRU Recreation Centre
Prerequisites
MOVE MORE Pass S24-2
Age and Gender
Co-Ed