Lifesaving Society Fitness Swimmer:Students and Adult-Spring
MRU Recreation Centre • 4825 Mount Royal Gate SW Calgary, AB, Canada T3E 6K6 Organized by MRU Cougars Athletics and RecreationAbout this event
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Description
Description:This program is for swimmers of any age who want to improve their overall physical fitness in the water. Fitness Swimmer provides a structured approach based on training principles and practices including interval training. Participants set their own goals. There are no levels in Fitness Swimmer. Certified instructors will work with swimmers to help them improve their strokes and achieve their fitness goals.
Prerequisite(s): 15+ years of age and the ability to swim 50 meters of any recognizable stroke and tread water 1 minute without assistance.
Missed classes cannot be made up due to schedule constraints.
Age Category
Adult (17+)
Location
Lessons 2C at MRU Recreation Centre
Lessons 1A at MRU Recreation Centre
Prerequisites
Adult & Teen Strokes Gate Entry Card
or Swim Gate Entry Card (F/W)