The Collective Camp - Month pass PILATES - MAR
Brisbane Recreation Department • 50 Park Place Brisbane, CA 94005 Organized by CITY OF BRISBANEAbout this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 28, 2024.
This pass is good for one month classBangin Body Pilates, Heated.
THURSDAY
6PM
18YRS+
ADULT GENDER NEUTRAL
@STUDIO MISSION BLUE
475 Mission Blue Drive Brisbane, CA.
$15 DROP IN
SIGN UP TODAY! 415-508-2140
**STARTS 3/14/24!
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ABOUT:
Experience leadership filled with true tough-love. You will be both challenged and supported. Dawn brings a wealth of experience to her training, as well as an energy that is transformational. Looking for a personal metamorphosis?
You will say “I did it! I’m here. I’m beautiful!”
And you will mean it.
Gender neutral and accessible to all.
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GOOD WORD:
“I’ve lived in Brisbane almost five years and in that time, I heard rumors of a group of women—a Collective Camp—that met at 6 am in the park, year round. I was not that person. Too early! Too hard! Too much work! Then I found out that a friend I knew, liked, and respected had joined…her life is not so different from mine! Maybe I could do it, too? Turns out I like and respect myself enough to show up every morning, in the rain, in the dark, and do my best, for me, with Dawn’s FIERCE support and encouragement, pushing me to do a little bit more. Modifications are there for you—do what you can, a little bit differently (for example, safer for the knees). But always moving…so we can keep moving (and maybe even look good doing it). You’re worth it.”
—Kateri Paul
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THEME/INTENTIONS:
#EAT 2/12/2024
Time to stop eating BS, all things lame, not real, fake, toxic... Gravitate to all the things that make you feel whole. Eat clean. Health is Wealth. Don't take today for granted. Cheers to the efforts of being the better version of you! "Who's gon get this body like you want it!?? YOU!
Do your part!
“Life's most persistent and urgent question is, 'What are you doing for others?” -MLK
On your journey to the best you, you have to do the good good. Be the good good. Reach around, clap it up, fall back and lend a hand.
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The Collective Camp
By Dawn David Movement
IG: https://www.instagram.com/thecollectivecamp_/?hl=en
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Motivate Your Ankh, is heart opening, soulful and upbeat. Vinyasa Flow, 1 Breath/1 Movement, hips to heels, breath to beats, and of course collective vibrational breaths keeps you engaged, challenged but also, allows you to honor your body and sometimes sitting with your truth. We often shake our heads no and yes. We keep breathing. We let wanted and unwanted moments pass as we reset, flow and welcome our next pose.
So, what exactly is “Vinyasa Flow”Yoga? Vinyasa is a Sanskrit word that means “connection.” In the case of vinyasa flow, this refers to the connection between the body’s movement and the breath’s rhythm.
Materials Needed: Bring your own optional items...MAT/BLOCKS/STRAPS/WATER/TOWEL*Props also available onsite.
Details for Classes:
-Month Class Pass to be used in the purchased month.-Month Class Pass can be gifted away.-Recipients must sign a waiver and provide gift givers name & contact info.-Sliding Scale Community Class Pass inquiries/requests: rmonroy@ci.brisbane.ca.us
-Classes subject to change, cancel, or reschedule.-TCC is in collaboration with the City of Brisbane Park and Rec Department.-Portion of paid enrollments supports community non profits.
Location
Mission Blue Center
Instructor
Dawn David