March 14 - 28, 2024
Chair Yoga (D)
Be Happy Yoga & Salt Cave • 2710 Nashville Rd #104 Bowling Green, KY 42101 Organized by Community Education Bowling Green Warren County
This event has ended.
About this event
This class is for anyone interested in the benefits of yoga without needing to be on the floor. Chair yoga is especially helpful for those with arthritis or other joint challenges or for those who must sit at a desk all day. Learn stretches and other gentle movements while seated in a chair to help reduce tension and stress. Note: This class is offered at multiple times. Please select one (i.e. Class A, Class B, etc.)
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