April 22, 2024
Glow-in-the-Dark Cardio Drumming (A)
First Christian Church (Carter Hall) 1106 State Street Bowling Green, KY 42101 Organized by Community Education Bowling Green Warren County
This event has ended.
About this event
Cardio drumming is a fun workout incorporating drumming, movement, and most importantly music. The workout lasts 35-45 minutes, which includes stretching, warm-up, workout, and cool down. Cardio drumming takes simple movements (such as drumming) and turns it into a full body workout that will leave you smiling, sweating, and feeling great. This exercise brings together drumsticks, an exercise ball, and a 17-gallon plastic bucket to create one of the most fun workouts you will ever do! And now with the added twist of glow-in-the-dark classes! Equipment needed: A 75-cm exercise ball, 17-gallon plastic bucket with rope handles, and drumsticks. Participants can purchase their own equipment or rent from the instructor. For those interested in renting from the instructor, a limited number of supplies are available on a first-come, first-serve basis. The rental fee is $5/class. Arrangement must be made in advance of class to pick up items at Community Education’s office. Please contact Bailey Jordan Warner (bwarner@commed.us) to request equipment rental or call the main office at 270.842.4281. Note: This class is offered at multiple times. Please select one (i.e. Class A, Class B, etc.)
Age and Gender
Ages 16-99